You can use almost any exercise as an event. You can add to the excitement by having all contestants pitch in for the winner’s prize, such as a gift voucher, free lunch, or some fitness-related item. Record who wins each “event.”Īt the end of the week or month (or however long you want to hold your mini-Olympics for), tally up the results and see who the winner is.
Get together a group of workout buddies and turn your favorite exercises into a mini-olympics.Įach day, choose one or more different exercise(s) and compete to see who can do each one for the most repetitions or longest period of time. Whichever you choose, you will be having so much fun you will hardly notice you are exercising. These are just a few suggestions, there are dozens more similar apps available online too. Ingress was the original game and has a much more “adult” feel to it, and now Wizards Unite is available for the Harry Potter fans too. Pokemon Go isn’t the first game from it’s developers, nor the last. The fun is in using your skills to solve riddles or following the clues to find them.Īlso very popular is Pokemon Go – yes, that craze that got everyone briefly hooked a few years ago is a great way to help you get out and walk. It uses GPS to help you find various caches that other users hide in all sorts of places. One way to spice up the walk is to download one of many great apps to your phone to make your walk fun. Walking can sometimes get a bit boring, especially if your daily walk takes you along exactly the same path, day in and day out. If you enjoy the video, make sure you subscribe to my YouTube channel and hit the bell button, so you get notified when I post more like this. I hope you get some cool ideas from it to inspire you about what type of fitness activity you could try. It showcases some of the ways I personally love staying fit. Honestly, there are a couple of really quirky ones in there that might just be the ticket to helping you enjoy your fitness journey that little bit more.īefore we hear what they’ve each got to say about fitness for fun, check out the wee vid I made below. Today I’ve asked my fellow bloggers to share their best fun workout ideas.
There are endless mini-workouts you can try if you’re a busy person. You should also understand that you don’t need to spend much time working out. Understanding your personal preferences and what motivates you to push on and adhere to your plan are important pieces in the puzzle when it comes to kicking your fitness goals. As an experienced online health and fitness coach, I know that the best type of exercise is the one you enjoy enough to repeat often enough to get the results you’re after.Ī well-designed workout plan takes many factors into account, including your enjoyment.
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